BOXCARDIO

only £6.50
Classes--1920x600px-boxcardio

BOXCARDIO

Fight yourself fit with our BOX classes… Real boxing training for the dedicated!​

Pad and glove sessions with our trainer who will work on your technique, stance until you are ready to fight for your fitness, then you’ll box like a true pro!

Wear clothing suitable for exercise that you feel comfortable in, and don’t forget to bring water!

  • Classes available:

    Tuesday 20:00-20:45

    Wednesday 06:00-06:45

    Thursday 09:15-10:15

  • Only £6.50 per class

    To book a class you must first log-in and purchase credits. All credits purchased are valid for 1 month only, and must be used within that period.

TRY SOMETHING ELSE

Booty Blast

@ THE BODY BARRE

Booty Blast

Grow your behind into a total peach and add definition to your legs.

BoxCardio

@ THE BODY BARRE

BoxCardio

Are you ready to fight for your fitness, you’ll soon box like a true pro!

Circuits

@ THE BODY BARRE

Circuits

Change it up with different exercises and techniques throughout this intense session.

Cycle / Spin

@ THE BODY BARRE

Cycle / Spin

The ultimate cardio workout. Lighting is low and the music is pumping.

Kettlebells

@ THE BODY BARRE

Kettlebells

Push your body to the limit & improve your strength with our bell classes.

Step-IT

@ THE BODY BARRE

Step-IT

Step-IT up with our all intense step based interval training class!

TRX

@ THE BODY BARRE

TRX

TRX suspension training delivers a fast but effective total body workout.

Contact Us

26a Northgate End, Bishop’s Stortford, CM23 2EU

Tel: 01279 508000

Mobile: 07875 470134