CYCLE / SPIN

2 CREDITS
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CYCLE / SPIN

No rest for the wicked; we ride till we die…

The ultimate cardio workout. Torch calories and push your body to its limits to release that endorphin high! Lighting is low and the music is pumping; challenging your mind, body and soul.

Wear clothing suitable for exercise that you feel comfortable in, and don’t forget to bring water!

  • Classes available:

    Monday 09:15-09:45

    Wednesday 09:15-09:45

    Friday 10:00-10:30

    Saturday 08:30-09:00

  • Class credits = 2 

    To book a class you must first log-in and purchase credits. All credits purchased are valid for 1 month only, and must be used within that period.

TRY SOMETHING ELSE

Circuits

@ THE BODY BARRE

Circuits

Change it up with different exercises and techniques throughout this intense session.

BoxCardio

@ THE BODY BARRE

BoxCardio

Are you ready to fight for your fitness, you’ll soon box like a true pro!

TRX

@ THE BODY BARRE

TRX

TRX suspension training delivers a fast but effective total body workout.

Kangoo Jumps

@ THE BODY BARRE

Kangoo Jumps

An aerobics class with a difference. Exclusive to us in the local area.

Cycle / Spin

@ THE BODY BARRE

Cycle / Spin

The ultimate cardio workout. Lighting is low and the music is pumping.

Step-IT

@ THE BODY BARRE

Step-IT

Step-IT up with our all intense step based interval training class!

Kettlebells

@ THE BODY BARRE

Kettlebells

Push your body to the limit & improve your strength with our bell classes.

Contact Us

26a Northgate End, Bishop’s Stortford, CM23 2EU

Tel: 01279 508000

Mobile: 07875 470134