CYCLE / SPIN

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CYCLE / SPIN

No rest for the wicked; we ride 'til we die…

The ultimate cardio workout. Torch calories and push your body to its limits to release that endorphin high! Lighting is low and the music is pumping; challenging your mind, body and soul.

Wear clothing suitable for exercise that you feel comfortable in, and don’t forget to bring water!

To book a class you must first log-in and purchase credits or select one our bundle packs offering even greater value for money. 

All credits purchased are valid for 1 month only, and must be used within that period.

TRY SOMETHING ELSE

Booty Blast

@ THE BODY BARRE

Booty Blast

Grow your behind into a total peach and add definition to your legs.

BoxCardio

@ THE BODY BARRE

BoxCardio

Are you ready to fight for your fitness, you’ll soon box like a true pro!

Circuits

@ THE BODY BARRE

Circuits

Change it up with different exercises and techniques throughout this intense session.

Cycle / Spin

@ THE BODY BARRE

Cycle / Spin

The ultimate cardio workout. Lighting is low and the music is pumping.

Kettlebells

@ THE BODY BARRE

Kettlebells

Push your body to the limit & improve your strength with our bell classes.

Step-HIIT

@ THE BODY BARRE

Step-HIIT

Step-HIIT up with our all intense step based interval training class!

TRX

@ THE BODY BARRE

TRX

TRX suspension training delivers a fast but effective total body workout.

Contact Us

26a Northgate End, Bishop’s Stortford, CM23 2EU

Tel: 01279 508000

Mobile: 07875 470134