KANGOO JUMPS

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KANGOO JUMPS

Want to reach your goals? Jump!

An aerobics class with a difference. Rebounding absorbs 80% of the impact, so your joints won’t suffer. Add to this the weight of the boots which drive your heart rate and increase the calorie burn by an added 20%. You will leave every class dripping with sweat and smiling from ear to ear.

Wear clothing suitable for exercise that you feel comfortable in, and don’t forget to bring water!

  • New choreography currently in development; our new intense sequences of steps and movement will have you begging for more.

     

    Watch this space for new classes coming soon.

  • Class credits = 2

    To book a class you must first log-in and purchase credits. All credits purchased are valid for 1 month only, and must be used within that period.

WATCH THIS SPACE

TRY SOMETHING ELSE

Circuits

@ THE BODY BARRE

Circuits

Change it up with different exercises and techniques throughout this intense session.

BoxCardio

@ THE BODY BARRE

BoxCardio

Are you ready to fight for your fitness, you’ll soon box like a true pro!

TRX

@ THE BODY BARRE

TRX

TRX suspension training delivers a fast but effective total body workout.

Kangoo Jumps

@ THE BODY BARRE

Kangoo Jumps

An aerobics class with a difference. Exclusive to us in the local area.

Cycle / Spin

@ THE BODY BARRE

Cycle / Spin

The ultimate cardio workout. Lighting is low and the music is pumping.

Step-IT

@ THE BODY BARRE

Step-IT

Step-IT up with our all intense step based interval training class!

Kettlebells

@ THE BODY BARRE

Kettlebells

Push your body to the limit & improve your strength with our bell classes.

Contact Us

26a Northgate End, Bishop’s Stortford, CM23 2EU

Tel: 01279 508000

Mobile: 07875 470134