STEP-IT

only £6.50
Classes--1920x600px-step-it

STEP-IT

Step-IT up with our new Interval Training class!

30 sweaty minutes of intense body weight exercises, all worked around a step…

Wear clothing suitable for exercise that you feel comfortable in, and don’t forget to bring water!

  • Classes available:

    Monday 08:00-08:30

    Friday 09:15-09:45

    Saturday 09:00-09:30

  • Only £6.50 per class

    To book a class you must first log-in and purchase credits. All credits purchased are valid for 1 month only, and must be used within that period.

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BoxCardio

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Circuits

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Circuits

Change it up with different exercises and techniques throughout this intense session.

Cycle / Spin

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Cycle / Spin

The ultimate cardio workout. Lighting is low and the music is pumping.

Kettlebells

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Kettlebells

Push your body to the limit & improve your strength with our bell classes.

Step-IT

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Step-IT

Step-IT up with our all intense step based interval training class!

TRX

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TRX

TRX suspension training delivers a fast but effective total body workout.

Contact Us

26a Northgate End, Bishop’s Stortford, CM23 2EU

Tel: 01279 508000

Mobile: 07875 470134