About The Body Barre
The Body Barre is a unique fitness studio based in central Bishop’s Stortford. We offer classes taught by our qualified and expert instructors, along with a range of treatments so that you may experience everything under one roof.
Our classes are designed to compliment each other; giving you the greatest and most effective results. Team a cardio class with a strength or toning class and experience the ultimate satisfaction of knowing both your body and mind have had their best workout.
Suitable for all abilities – you decide how hard to push yourself, and we will guide and encourage you all the way (and beyond!).
The Body Barre is proud to be free from all single-use plastics. We sell Life Water cans – the zero plastic solution! TBB sports bottles are also available to purchase, along with other refreshments, and a range of our branded merchandise.
Fitness is not a Destination...
It is our way of life…Take care of your body, we know you can achieve more than you thought possible.
Perform at your maximum potential. Stay in shape, manage your weight and increase muscle mass through strength training.
Lift your mood
Boost your wellbeing & build up immunity. Feel better and have more energy. Regular exercise reduces the risk of developing diseases and helps improve mental health problems.
Reshape your body
Feel more confident. Burn, tone and build. Take back control of your body.