CLASSES

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CLASSES

AT THE BODY BARRE

TRY SOMETHING NEW

The group training experience offered at The Body Barre is unrivaled in the Bishops Stortford area. That’s why we have clients travelling to us regularly from Sawbridgeworth, Stansted, Harlow and the surrounding villages.

We offer a wide selection of classes including Kangoo Jumps fitness training which is unique to us in the local area.  Like all Body Barre classes, this is a fun and energetic workout. It’s a safe mobile-rebound exercise that burns a great amount of calories. Proven recipe for weight loss! 

From Circuits and BoxCardio to Step Interval Training and Cycle / Spinning; we’ve got something for everyone.

To book a class you must first log-in and purchase credits. All credits purchased are valid for 1 month only, and must be used within that period.

OPENING HOURS

  • Monday06:00 - 21.00
  • Tuesday06:00 - 21.00
  • Wednesday06:00 - 21.00
  • Thursday06:00 - 21.00
  • Friday06:00 - 19.00
  • Saturday08:00 - 12.00
  • Sunday08:00 - 12.00

LEARN MORE

Circuits

@ THE BODY BARRE

Circuits

Change it up with different exercises and techniques throughout this intense session.

BoxCardio

@ THE BODY BARRE

BoxCardio

Are you ready to fight for your fitness, you’ll soon box like a true pro!

TRX

@ THE BODY BARRE

TRX

TRX suspension training delivers a fast but effective total body workout.

Kangoo Jumps

@ THE BODY BARRE

Kangoo Jumps

An aerobics class with a difference. Exclusive to us in the local area.

Cycle / Spin

@ THE BODY BARRE

Cycle / Spin

The ultimate cardio workout. Lighting is low and the music is pumping.

Step-IT

@ THE BODY BARRE

Step-IT

Step-IT up with our all intense step based interval training class!

Kettlebells

@ THE BODY BARRE

Kettlebells

Push your body to the limit & improve your strength with our bell classes.

TIMETABLE

Contact Us

26a Northgate End, Bishop’s Stortford, CM23 2EU

Tel: 01279 508000

Mobile: 07875 470134